Welcome to my journey from overweight to fit…you can do it too! Stick around to read all about my struggle with weight loss and see the progress both physically and mentally along the way.…
I began this weight loss, lifestyle change and journey over a year ago weighing in at 363 pounds! I’m very proud to say that today I can finally claim 100 pounds lost! Weighing in at 263 pounds, this was a validation that all of the nights at the gym, they healthy eating, the constant struggle of not stuffing myself with foods that did nothing for me was indeed…
I sit back and watch those around me struggling with so many different things…stressed over work, working through internal battles and never achieving true closure or peace. I’ve come to learn that life is all about lessons. Life will teach you lessons each and every day and you’re going to get tired of the constant onslaught of lessons being taught but it’s a fact of life. Lessons never…
Since I began my Keto journey, I’ve been using BPI’s Keto friendly pre-workout for my goto gym game. If you read my review on this, the product wasn’t bad, however I myself was not a fan of the taste of the product. It was tolerable but had a mild milky taste. Overall I was satisfied with the product and results. The other day I decided I wanted to…
Today is a very exciting day for me as I’ve finally reached goal #2 in my crazy weight loss journey. I began down this road last year weighing my heaviest at 363 pounds with the goal of getting below 300. It didn’t matter if I was 299 pounds, the point was, I’d be under 300! Struggling and but always keeping the philosophy of “commitment over comfort” I’m happy…
A few have asked about the band that I wear when exercising so I wanted to share a quick blurb about the product. This was purchased from Walmart for $4.99 and is designed to wrap snugly around the waist. The trimmer works by inducing a sauna effect which aids in weight loss and excelling calorie burning. More times then often, before I found this product I’d get off…
I wanted to start this inspiration series with a graphic I think we all need to keep at the center of everything we do. Every morning we get up, have our morning coffee or cup of tea and set a goal or actions we would like to achieve for the day. Most of the time we make a pretty good dent in these goals, but at times we…
For the past few months I’ve been using the Keto Friendly Pre-Workout powder by BPI and I have to say that I’ve been pretty pleased with the results of this product. When you initially taste the powder, it has a powerful watermelon flavor with a slight after taste of milky fruit, however isn’t bad once you get accustom to the flavor. The feeling after taking the powder is…